Well Sandy seems to be on a beeline for both of our homes. Not much to be done about either at this point so we'll wait and see and pick up the pieces later this week.
Training-wise, my body is still telling me to go slow. I was just able to get 12:20 in last week with 3250 yards/135 miles bike/17.3 miles run. My back is still sore (and likely to get sorer with all the storm activities tonight). I was hoping to do a bit more this week--especially get a long ride and run it but with the "big one" hitting now and over the next 36 hours, that will have to be on the back burner....
Training-wise, my body is still telling me to go slow. I was just able to get 12:20 in last week with 3250 yards/135 miles bike/17.3 miles run. My back is still sore (and likely to get sorer with all the storm activities tonight). I was hoping to do a bit more this week--especially get a long ride and run it but with the "big one" hitting now and over the next 36 hours, that will have to be on the back burner....
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