Another solid IM build week last week:
Swim: 12,110 yards
Bike: 309 miles
Run: 18 miles
Time: 27:41
Well more accurately a very solid week of Swim/Bike IM building! My run, not so much but that is the way of the world these days...
This week will be truncated a bit with a family wedding on the horizon but I did get my butt kicked by a 100.5 mile ride this morning. Absolutely brutal heat/humidity....
Onwards and upwards!
Swim: 12,110 yards
Bike: 309 miles
Run: 18 miles
Time: 27:41
Well more accurately a very solid week of Swim/Bike IM building! My run, not so much but that is the way of the world these days...
This week will be truncated a bit with a family wedding on the horizon but I did get my butt kicked by a 100.5 mile ride this morning. Absolutely brutal heat/humidity....
Onwards and upwards!
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