Sunday, November 18, 2012

IMAZ Update #5

Hey there RC fans.  The big guy is off of the bike and working his way through the marathon.  RC ended up holding an super steady pace on the bike averaging about 19.2mph.  He seemed to have kept up a strong pace throughout the end of  the bike, so hopefully this means he is feeling good and ready to run a strong final leg.

Right now he is rounding out his first 5k and holding about 9.5 minute miles.  I know he will be happy to keep this pace up.

Let's continue to cheer him on!

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