Sunday, November 18, 2012

IMAZ Update #4

RC is through the halfway point on the bike in just under three hours averaging around 18.6 mph.  My guess is that he is just taking it easy and working towards another solid IM finish.  Interestingly, his pace seems to be improving quite a bit, so he could be building through the last half of the bike course.  

Send him some energy vibes!

For some inspiration, a little Johnny Cash.  Embrace the hurt!

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