Just making the transition from a climbing orientation to getting back in shape for triathlons. My January numbers reflect that transition. February, will be a typical pre-season triathlon work load for me. My first sprint is in early April so by end of February it will be a good time to assess where my fitness is at. Right now, just getting my body used to regular triathlon training again.
January:
Swim: 8,000 yards
Bike: 315 miles
Run: 29.5 miles
Climbing: 57:30
Total time: 84:34
January:
Swim: 8,000 yards
Bike: 315 miles
Run: 29.5 miles
Climbing: 57:30
Total time: 84:34
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