2018 Goals: Triathlon Focus: 1. Qualify for Kona at IMFL; 2. Enter 8-10 SC triathlons and win Age Group 3+ times
Wednesday, August 11, 2010
101 miles yesterday in yet another brutally hot/humid day--it hit 98 towards the end of my ride. Almost 6 hours followed by about 3 hours of trying to rehydrate. An evening swim as a nightcap. Lots of wotk this Ironman thing...59 days to Kona.