RC Triathlon and Adventure Blog
2025 Goals: 1. 29,029: Snow Basin; 2. Hike Hadrian's Wall
Monday, December 16, 2013
Last week training totals
swim: 1000 yards
bike: 104 miles
climb/trek: 17:30 (31+ miles/10,000+ vertical)
weights
total time: 25:31
Onward and upward!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment