2024 Goals: 1. Build Back Better with the new knee. 2. Get back into some racing! 3. Break 30 minutes in a 5k again. 4. Think about adding a major Mountain Expedition in 2025.....
Monday, November 29, 2010
FTP20=289 watts!
very tired legs but project FTP is working! Up 14 watts in 6 weeks.
FCB (Barca) rules!!!! 5-0 against Real Madrid in the Clasico--brings back memories of when AC and I were there...
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