Tuesday, October 19, 2010

Recovery Land

All is well back here in Delaware as my body recovers from Kona. I must say I've felt fantastic (though I did have a bit of a cold for a few days) and I've begun some light spinning on my bike and started some short easy runs again. I seem to have no lingering biomechanical issues and I don't even note any fatigue (though from experience I know its there).

Both sets of parents were visiting over the last few days but now that they have left I've started to compose my race report which I'll post in the next couple of days. Until then check out some more photos from October 9th:

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