First week of July and in the midst of heavy-up IM training:
Swim: 11,000 yds
Bike: 295 miles
Run: 32 miles
Time: 25:43
Sore and tired--more sore than I'd like to be (perhaps I'm getting old) but I intend to keep on keeping on. Another big ride tomorrow a.m. (110+) and hopefully a 14-16 mile run come Wednesday....will race this weekend at Lenape....
Hot, humid and relentless weather--very difficult to drink enough....
Tremblant RR shortly....
now back to Anders....
Swim: 11,000 yds
Bike: 295 miles
Run: 32 miles
Time: 25:43
Sore and tired--more sore than I'd like to be (perhaps I'm getting old) but I intend to keep on keeping on. Another big ride tomorrow a.m. (110+) and hopefully a 14-16 mile run come Wednesday....will race this weekend at Lenape....
Hot, humid and relentless weather--very difficult to drink enough....
Tremblant RR shortly....
now back to Anders....
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