Quick report on last week:
Swim: 9,250 yards
Bike: 193 miles
Run: 20.7 miles
Time: 19 hours
Judy and I are celebrating our upcoming 30th anniversary and we are currently doing so sailing around Antigua in our friends 90 foot sailing boat. Fantastic time but no chances to cycle of-course. I am however, doing a fair bit of running and swimming. I'm also building motivation to hammer when I return to terra-firma. All good!
Swim: 9,250 yards
Bike: 193 miles
Run: 20.7 miles
Time: 19 hours
Judy and I are celebrating our upcoming 30th anniversary and we are currently doing so sailing around Antigua in our friends 90 foot sailing boat. Fantastic time but no chances to cycle of-course. I am however, doing a fair bit of running and swimming. I'm also building motivation to hammer when I return to terra-firma. All good!
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