A bit of an easier week this week, especially with the trip down to Florida to see my sis and mom. I did take advantage of the nice weather to put a solid week in on the run. No access to a bike depressed the bike total:
Swim: 7,000 yards
Bike: 102 miles
Run: 34 miles
timke: 14:34
Swim: 7,000 yards
Bike: 102 miles
Run: 34 miles
timke: 14:34
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