Lots of moving parts this week but Tuesday's long ride happened today. 112.1 miles over 6:14 (18.0 mph average). It was 41 degrees when i started and 75 when I finished. wind was blowing (in my face for the last 1.5 hours). Clothes and temp management was the big challenge. Just hit 17 miles in the first hour. Hours 3-5 I was solid in the 19+ zone. Good ride. No new data though. I'm in good IM bike shape and 112 miles is a very long way to ride--we already knew that! I'm spent tonight!
Go Phillies!
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