Lots going on. Monday drive back from Boston. big Extreme Bocce tournament this weekend--which is a blast but a ton of work (and takes all day Saturday). Body also quite tired from last week's training load. Further, I slipped on one of my trail runs (lots of rain) and strained my right hamstring--nothing serious but I decided to be cautious with my running this week.
So this week will be quite light volume-wise...less than I planned and would like to have. But, I think its the right call and my guess is that I'll be able to deliver a heavy training week next week.
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