Saw my ortho this morning. He had me get some x-rays to see what's going on with my knee. The results were encouraging--he felt, against all expectations, that my knee does not seem to be deteriorating from my training. He examined the knee and thought if anything, I might have a touch of runner's knee. He gave me my 3rd injection of this cycle and put it directly into the lower capsule to perhaps help with my current pain.
Bottom line--he thinks I should be able to get back to my normal....I'm continuing to rest and ice the knee. I'll race again this Saturday and hopefully might be able to train a bit more next week....trying to be patient!
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