Sorry for the continuing lack of posts. I've just been so busy!
The good news, is my calendar is beginning to clear up as we enter the home stretch for Kona so I do promise to post frequently over the next month.
To kick off this new cycle, here is an update on my training volume this year:
Without dragging you through the details, I bounced back from an external obligation driven mid-summer lull and now find myself in a pretty good place for Kona--at least swim/bike wise.
More posts later!
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