Bailed on Saturday's race due to weather concerns and they went ahead and had it anyways. Given the 62 tornados they had in North Carolina and the great time I had helping alex and friends get ready for their Prom I'll not lose any sleep over my decision.
Good bounce back week training wise. I had a couple of moderately high quality rides and two very good tempo runs on Friday and today. Back into the pool as well, which was great after a week off post Oceanside.
Stats for the week:
8,000 yards swimming
236 miles on the bike
33.5 miles running
21:42 total training time
With my next race scheduled for May 1st and no major work related trips on the schedule, I plan for next week to be a bang-up training week. I need to get fast. I have a need for speed!
Will post IMCA70.3 race report tomorrow....
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