2024 Goals: 1. Build Back Better with the new knee. 2. Get back into some racing! 3. Break 30 minutes in a 5k again. 4. Think about adding a major Mountain Expedition in 2025.....
Saturday, April 30, 2011
April Totals
Good month--especially considering the week of down time I had post IMCA70.3:
Swim: 29,862 yards Bike: 879 miles Run: 128 miles Time: 90:32
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