This week was encouraging with a couple of very good run/bike workouts.
However, with the lost travel day and my dead legs post snowboarding, I was not able to put in the effort i was hopeing for.
Next week has the B&A half-marathon looming but I hope to kick the middle two weeks in March--I definitely feel the need to warp up.
That said, I'm continuing on with my 2011 plan but I worry about my lack of biking and swimming training---I'll probably suffer in the early season races as a result.....
Still, I think I'm on the right path.....
we'll see
The weekly totals:
8500 yards swimming
165 miles biking
33 miles running
18:32 training time
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