Monday, May 23, 2016

Last week's totals

A big week time wise.  However, a lot of that was focused around climbing post the Kinetic race a week Sunday.  Also, up in Boston for my youngest's graduation...lots going on but will soon settle in at the beach for more regularized try training....

Swim: 1,500 yards
Bike: 194 miles
Run: 10 miles
Hiking/Climbing: 13:45
Weights/Stretch: 2:01
Total Time: 30:23

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