Monday, February 8, 2016

1st Cali week

Finished up with the first week in Cali.  A bit of a tough week training wise as we had 4 relatives from my wife's family visiting and we were just getting settled in after the drive out.  Also, my main pool at SMCC remains closed until the 16th so only one swim this week and probably a curtailed volume next week as well:

Swim: 2,000 yds
Bike: 170 miles
Run: 11 miles
Stretch/weights: 45 min
Total time: 14:34

Feels great to get outside and hammer on the bike.  My run is still very limiting---could be a challenge to race with....

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