Had a holding the line week. Being gone 4 of the 7 days (or at least part of them) makes it tough to really get the bike miles in. My bike needs a lot of work frankly. Looking at trying to slam home a very big 10 day block coming up--trying to make triathlon my number one focus over the next ten days. I have a very busy May with three of my kids graduating. Need to step up starting tomorrow!
Here are the week's totals:
Swim: 8000 yards
Bike: 161 miles
Run: 38.5 miles
Time: 17:53
I'll post the Rumpass race report shortly!
I'm feeling the need to start to flip over and get more serious!
Here are the week's totals:
Swim: 8000 yards
Bike: 161 miles
Run: 38.5 miles
Time: 17:53
I'll post the Rumpass race report shortly!
I'm feeling the need to start to flip over and get more serious!
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