Sunday, April 22, 2012

weekly totals

Had a holding the line week.  Being gone 4 of the 7 days (or at least part of them) makes it tough to really get the bike miles in.  My bike needs a lot of work frankly.   Looking at trying to slam home a very big 10 day block coming up--trying to make triathlon my number one focus over the next ten days.  I have a very busy May with three of my kids graduating.  Need to step up starting tomorrow!

Here are the week's totals:

Swim: 8000 yards
Bike: 161 miles
Run: 38.5 miles
Time: 17:53

I'll post the Rumpass race report shortly!

I'm feeling the need to start to flip over and get more serious!

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