Last month and last week

Training totals for lst week were:

Swim: 7000 yds
Bike: 174 miles
run: 27.8 miles
time: 16:48

March totals:

Swim: 26,500 yds
bike: 657 miles
Run: 110 miles
Time: 77:43

I expect to begin cranking up the volume this month.....