Anders, my eldest, called and reported that he had successfully summited kilimanjaro and was now safely back down at the base and savoring his first shower in 7 days....wish I was with him!
Back on the home front i rode 103.5 miles in 5:53 with temps hitting 102 degrees on my bike computer. Felt pretty good--wasn't focused on pace although did hit the 4th hour pretty hard and basically rode at my IM pace (21-21.5 mph).
Good ride.
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