Next two weeks:
1. put in 50 hours harcore training
2. race number 99 this weekend
3. start food taper tomorrow
4. daily hypoxic sessions
5. do a 3 hour run
6. two 6 hour rides
7. do 4 4000 yard swim w/os
did a 2.5 mile TT swim today. Went through 2.4 in 72:30 (with a longjohn) which I think is pretty much equivalent to where I was at IMFL 2007 when I swam 66 minutes (taper, full wetsuit, drafting, race, etc.) Of-course no wetsuit in Kona but should be good to go--lots of work in the pool over the next 3 weeks--well into the taper....
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