OK, my apologies for the long silent period. I'll blame it on CoVid!
Anyways, I aim to ramp up my blogging in 2021 as hopefully we build for my final triathlon at Kona with Anders in October.
To kick things off here is an eight slider that depicts 2020 training volumes and how they compare to prior years over the last decade. Rather than typing a narrative, I put several "take-aways" for each of the "slides"...
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