2019 Week One is done and it looks a bit like last year (so far):
Swim: 1,000 yards (just hopped back in the pool for an easy swim after 2 months off)
Bike: 256 miles (picking up where I left off last year)
Run/Hike: 14 Miles
2 hours weights/stretch
Total time: 20:41
For compassion, first week last year was:
Swim: 1,500 yards
Bike: 322 miles
Run: 12 miles
Time: 24:20
Go Eagles!
Swim: 1,000 yards (just hopped back in the pool for an easy swim after 2 months off)
Bike: 256 miles (picking up where I left off last year)
Run/Hike: 14 Miles
2 hours weights/stretch
Total time: 20:41
For compassion, first week last year was:
Swim: 1,500 yards
Bike: 322 miles
Run: 12 miles
Time: 24:20
Go Eagles!
No comments:
Post a Comment