Monday, January 7, 2019

2019 Week One

2019 Week One is done and it looks a bit like last year (so far):

Swim: 1,000 yards (just hopped back in the pool for an easy swim after 2 months off)
Bike: 256 miles (picking up where I left off last year)
Run/Hike: 14 Miles
2 hours weights/stretch
Total time: 20:41

For compassion, first week last year was:
Swim: 1,500 yards
Bike: 322 miles
Run: 12 miles
Time: 24:20

Go Eagles!

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