Sorry for the lengthy abscense of posts....Lots going on in the Christofferson world--next up, my 30th HBS reunion this weekend....
I've recovered reasonably well and am transitioning my training focus to one of preparing for Aconcagua--I've been riding easily for 60-90 min/day and hiking/trekking for a similar period of time with a 50-pound weight vest on. I can still feel IM fatigue in my legs so I'm going slowly and will begin to get serious about mountain training next week.
I'll get a IMLT race report up next week...
I've recovered reasonably well and am transitioning my training focus to one of preparing for Aconcagua--I've been riding easily for 60-90 min/day and hiking/trekking for a similar period of time with a 50-pound weight vest on. I can still feel IM fatigue in my legs so I'm going slowly and will begin to get serious about mountain training next week.
I'll get a IMLT race report up next week...
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