Continuing my non-structured transition from 2011 to 2012. I haven't been in the pool since IMAZ--my elbow continues to be sore--my ortho's initial thoughts is that I have medial epicondylitis but we'll probably need to do an X-ray/MRI to rule out some other issues....I'm just spining easy on my trainer and going outside for short rides when the weather's nice. I'm starting to run a bit more--though nothing long nor fast.
Totals for this week:
Swim: 0 yards
Bike: 110 miles
Run: 23 miles
Time: 10 hours
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