RC Triathlon and Adventure Blog
2026 Goals: 1. 29,029: Mt. Rainier; 2. Race 6-9 Triathlon/Swim/Running races.
Sunday, November 13, 2011
One week to go--tapering away
Taper week went as planned. Here are the totals:
swim: 6500 yards
bike: 107 miles
run: 14.5 miles
time: 10:54
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