Starting to turn my attention to 2010. November and December are transitional months with a strong focus on running. I did 35 miles in my first week of November which is definitely a m ove in the right direction. Back into the pool tomorrow and also starting to focus on bringing more discipline into my riding as well. Also will hit wieghts a couple of times a week for the next few months.
As for 2010, I may hook up with some Canadian crazies out in Tuscon again for either a March or April training camp. Race-wise the focus will be all Long Course next year. It's beginning to shape up as:
IMCali70.3 in March (registered)
White Lake in May
Eagleman70.3 in June (registered)
either IMCDA or IMGermany (June/July) with the XC program
IMFL in November (registered)
Plus I'll plan on 8 shorter tris and an assortment of other racing (runs, AV, swims, etc.)
Getting in the IM mindset again.....
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