Back in DE after a nice visit with Kara and Anders out in LA. I ran with Anders and did a nice trek/hike with Kara. also got in the water for a mini-bodyboarding session and threw in a couple of rides.
Had to take it a little easy because my knee acted up a bit. Back in DE now and settling back into my routine. Knee fees better and going for a 50+ minute run today. (plus trainer ride, pool and some weights) Onward and upward.
Had to take it a little easy because my knee acted up a bit. Back in DE now and settling back into my routine. Knee fees better and going for a 50+ minute run today. (plus trainer ride, pool and some weights) Onward and upward.
No comments:
Post a Comment