2024 Goals: 1. Build Back Better with the new knee. 2. Get back into some racing! 3. Break 30 minutes in a 5k again. 4. Think about adding a major Mountain Expedition in 2025.....
Wednesday, May 12, 2010
Last week totals
Swim: 7130 yds Bike: 209 miles Run: 15 miles Time: 17.5 hours
Still in recovery/PT mode--expecting a big rebound this week!
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