RC Triathlon and Adventure Blog
2026 Goals: 1. 29,029: Mt. Rainier; 2. Race 6-9 Triathlon/Swim/Running races.
Wednesday, May 12, 2010
Last week totals
Swim: 7130 yds
Bike: 209 miles
Run: 15 miles
Time: 17.5 hours
Still in recovery/PT mode--expecting a big rebound this week!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment