Saturday, June 21, 2025

Training Volume--Monthly Look

Another look at training volumes this year.  This post looks by month and compares to 2024:


My Swim, through May, is the biggest casualty to my focus on 29,029 (also struggled with shoulder problems for the first three months).  Through May my Swim volume is down 42% vs. 2024:



My Bike, especially after February has also taken a hit and is down 7% from 2024:



My Run/Walk/Hike/Climb has been my main focus in 2025 as I prepare for my 29,029/Everesting event.  Through May I was up 50%:



PT/Weights have been pretty similar and I'm down 1% through May:


With all the emphasis on climbing/trekking and how long that takes, its not surprising that my total Training Time is up 12% through May:



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