Monday, May 2, 2022

April and last week

 I decided to skip a week run wise to try to make sure my legs are absorbing the increase without totally blowing out my knee.  Besides that SAMO as I recorded my 5th straight 25+ hour week:

Swim: 12,100 yards

Bike: 346 miles

Run: 0 miles

Time: 25:10


For the month of April I hit a new record for monthly swim volume and now my three biggest swim months are all in 2022.  I also recorded my 3rd biggest bike month:

Swim: 52,150 yards

Bike: 1,404 miles

Run: 30 miles

Time: 111 hours 8 minutes


Here are may top months in the three disciplines:



Onward and upward!





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