Monday, February 8, 2021

week 6 totals

 Added in comparisons to 2014 Kona build (as I was back from Argentina by this time that year).  Same trends as last week.  Missed a couple of swims becAuse pool was closed due to two snow storms.  Went out and walked 5 miles--left leg still a bit tender (but getting a little better with my PT) and I'll end to go slow on the run for a while.  This is pretty heavy training (albeit, low intensity) for February.....


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