OK, here we are, off to the races in 2020! I'm excited for the new decade, but not that excited that I'm now living in my 8th separate decade--well I am excited that I'm living but not so much about being so old...
In any event--here is a summary of my 2020 training plan (at 50,000 feet):
In any event--here is a summary of my 2020 training plan (at 50,000 feet):
I just finished my first week of the new decade:
291 miles on the bike (I've done 3 of the Zwift FTP build workouts so far)
8 miles run
21:35 total time (about 3 hours of PT)
Last year the first week looked like this:
1,000 yds swim
260 bike
16 miles run
20:46
Pretty similar weeks for the most part (absent the running this year) and that's a good thing. I think my training really worked well last year and the plan above is designed for the most part to mimic last year.
Onward and Upward!
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