I'm a little fried at this point--did another 5+ hour ride today and at this point I need to taper--probably a little overtrained at this point to be honest.
I'll comment more on the path ahead to IMAZ in the next few days, but here are the stats for October (yes, its probably too little too late, but its a pretty darn good month of IM training for an old guy!):
Swim: 35, 550 yards
Bike: 1,133 miles
Run: 110 miles
Time: 126 hours and 43 minutes (a bunch of non SBR stuff in there as well...)
Onward and upward!
I'll comment more on the path ahead to IMAZ in the next few days, but here are the stats for October (yes, its probably too little too late, but its a pretty darn good month of IM training for an old guy!):
Swim: 35, 550 yards
Bike: 1,133 miles
Run: 110 miles
Time: 126 hours and 43 minutes (a bunch of non SBR stuff in there as well...)
Onward and upward!
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