His transition was 4:17. I yelled to him as he went by but he was very focused on avoiding the other cyclists in a tricky ride out to the main part of the course. He is now on the first of his 3 laps. It is currently 74 degrees and very sunny. The high is expected to hit around 93-95 sometime early in his run (most likely). There is a fresh breeze--about 10 to 15 mph here but it will be more out on the Beeline highway. The wind will be in his face on the outbound portion of the lap--this is also up hill with a total net climb of 400-500 feet. He will do well to average 20mph through this part. He will be flying on the return back to transition--certainly doing 30+ in stretches.
Anders plan is average 200 watts on lap 1, 210 on lap 2 and 220 on lap 3. this is below his capability but makes sense give the heat stress that he will have to deal with as the day grinds on. I would expect him to complete his first lap somewhere around 1:40-1:50 which will be shortly before 10am local/1pm EST.
Game on! More latter.
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