A big week time wise. However, a lot of that was focused around climbing post the Kinetic race a week Sunday. Also, up in Boston for my youngest's graduation...lots going on but will soon settle in at the beach for more regularized try training....
Swim: 1,500 yards
Bike: 194 miles
Run: 10 miles
Hiking/Climbing: 13:45
Weights/Stretch: 2:01
Total Time: 30:23
Swim: 1,500 yards
Bike: 194 miles
Run: 10 miles
Hiking/Climbing: 13:45
Weights/Stretch: 2:01
Total Time: 30:23
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