It little late but here is last week's totals:
Swim: 6500 yards
bike: 120 miles
Run: 28 miles
Time: 15:16
Judy and I went to Boston on Sunday and went out to dinner with the boys and then to the Beanpot tourney on Monday night. Great fun! Visited Judy's parents in new jersey on Tuesday so training taking a bit of a back seat right now.
That said, starting to feel a little stronger and 28 miles was a good early February run week....
Onwards and Upwards!
Swim: 6500 yards
bike: 120 miles
Run: 28 miles
Time: 15:16
Judy and I went to Boston on Sunday and went out to dinner with the boys and then to the Beanpot tourney on Monday night. Great fun! Visited Judy's parents in new jersey on Tuesday so training taking a bit of a back seat right now.
That said, starting to feel a little stronger and 28 miles was a good early February run week....
Onwards and Upwards!
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