Sunday, June 17, 2012

RAAM Post 9

I just the crux of the Yarnell climb just past the congres TS (TS 6).  The yarnell climb is a total of1800 feet over about 6 miles.  It was 108 degrees despite us being up to 4000 feet of altitude.  Stats:

19:24
2.49
227 watts
7.7 mph
66 rpm
326 calories
145 bpm/150 max

I piut it in diesel mode and just tried to stay steady and sub-threshold.  I felt pretty good.

We are doing fairly well competitively but two teams are way out climbing us--the Sacremento Police Department repassed us and we find ourselves in 6th place at this point.  All good--we are about 25 miles from TS7 and the end of our shift.

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