Sunday, June 17, 2012

RAAM Post 12

OK--on our way to TS 11!  New update--our frineds from Sacremento ended up with just a 15 minute penalty so we remain in 6th--12 minutes bvack.  We believe they are stronger  climbers so we'll try to limit the damage on this 30 mile climb--which is where we are now.

My shift was great--I felt good and I had a more flattish section:  My 11th shift stats:

20:12
7.4 miles
21.9 mph
218 watts
350 cal
83 rpm
140 rpm

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