Enjoying the down time. Starting to think with some discipline about 2012 and its goals and training strategy. Will probably post on that shortly. Last week's numbers:
swim: 0 yards
Bike: 154 miles
Run: 25.3 miles
Time: 13:18
I may climb into the pool once or twice next week to get a sense of where my elbow is at....
No comments:
Post a Comment