Wednesday, March 2, 2011

almost sprung.....

Spring that is.....well, probably still a few more weeks away but today I pretended in was here---swam 2000 drill oriented/ran 3.5 miles outside in my shorts (34 degrees)/ did 3:53 on the bike in the high 40s/low 50s.... Nice sun but lots of wind....getting close--i can't wait!

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