Monday, February 14, 2011

Heading home.....

On the plane heading back East after a great trip out to visit Anders!

Some follow up on my race yesterday. they had me at 1:41:47 and not the 1:41:43 I reported.

I finished 178 out of 1266 or 86 %-tile. In my AG I was 10th out of 64, which is also at the 86 %-tile level. I know I'm not comparing myself to trithletes (who are on average fitter than runners) but I'm quite pleased to be at this relative level in an open running race. My run, of-course, is my weakest event of the three.

with my NYC and LA trips this week, plus the half-marathon, I ended up with a somewhat lighter week last week:

9000 yards swimming
151 miles on the bike
26.4 miles running
16:34 of total training time

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