2017 Goals: 1. Everest Base Camp and Environs; 2. IM Arizona
Wednesday, August 11, 2010
101 miles yesterday in yet another brutally hot/humid day--it hit 98 towards the end of my ride. Almost 6 hours followed by about 3 hours of trying to rehydrate. An evening swim as a nightcap. Lots of wotk this Ironman thing...59 days to Kona.