Monday, May 17, 2010

Update Again

sorry to be off my game post wise....Jenny graduated from Gettysburg this weekend, my big business deal closed, we had both sets of parents visiting, I had to work on my parents' wills/trusts, etc. etc.

I'll post the Devilman race report shortly.

I'll also update you on the (intensive) PT I have going down--bottom line is at it is beginning to work....

Stats from the past week:

7000 yds swim
263 miles bike (including a 115 mile long ride)
34 miles running (inclusing a 14 mile long run)
23.6 hours training

more to come shortly

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