Thursday, April 24, 2008

Body Fat

Measured at 7.7% today.  This is considerably higher than the 4.3% I measured in the Cadence Kona Challenge and the 4.5-5% I typically measured last year.  I weigh 175 pounds so this implies that I need to lose a good 7-8 pounds to be race ready.  6 weeks to Eagleman--I'm on it!

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